CLASSES &
PRICING

In the Lab… we experiment! Our classes are designed to push your boundaries, try something new and literally keep you on your toes.

REGISTER TODAY!

REGISTER TODAY!

2025 Summer Experiment:
An Introduction to the Dance Lab
Registration Ends June 13th!

SESSION 1
June 17, 19, & 20
11am – 3pm

SESSION 2
June 24, 26, & 27
11am – 3pm

2025 Future Scientists:
3rd - 5th Grade Experience
Registration Ends July 20th!

July 24th & July 25th
6:30-8:30pm

Weekly classes in the Lab begin July 13th!

Dancer in a vibrant red and pink gradient background performing a side lunge stretch.

LAB 101 – 60 minutes

Stretch, Strength & Conditioning

Essential to your daily practice. Full body warm up with a focus on core, uniform muscle activation. Complete deep stretch, stability and balance drills geared to lock in full body control and enhanced flexibility.

Dancer performing a leap against a red and pink gradient background.

LAB 102 – 60 minutes

Leaps / Turns & Ballet Core

Technical center barre warm up with focus on turn out, hip alignment, proper plie and port de bras engagement. Introduce and fine tune advanced turn and jump/leap skills. Focus on Dance Team jazz essentials - pirouettes, turns in second with varying speeds, leg / arm positions, spot changes, floats, etc., switch leap skills, progressing into advancing skills such as 540s, flying squirrels and so much more!

Elite Session - geared toward 9th grade and up

Foundational Session - geared toward 6th grade and up (students may be moved up based on skill level)

Dancers performing a synchronized jump with pom-poms in a gymnasium, wearing sparkling costumes, under red lighting.

LAB 103 – 60 minutes

Pom & Power Dynamics

Full body pom technique, utilizing bands, weights and more to fire up core, back and glutes to unleash power in correct placement and movement. Pom skills incorporated (toe touches, pikes, herky, discs, etc. Pom turn arms & combos).

Woman performing handstand yoga pose on a red and pink gradient background

LAB 104 – 60 minutes

Acro for Athletes

A customizable class that offers a complete warm up to prepare your body for acrobatic movement. Making sure acro basics are strong and technically correct, this class is aimed to amplify your ability to advance skills, connect skills and keep up with industry demands. Take flight in the ever changing world of acro!

Dancer in red dress performing pose on vibrant red and pink background.

LAB 105 – 60 minutes

College Dance Team Prep

It’s what you do to prepare for your future that matters! Take your training to the next level as you learn collegiate gameday essentials, drill audition skills, emulate your favorite dance team technique combos and so much more! At Dance Lab, we want to customize your experience for your individual goals for YOUR FUTURE! Take the stress out of the prep work and let us collaborate together! Class is open to 8th grade and up.

Dancer in a black leotard performing a stretch with an arched back and extended leg on a gradient red and pink background.

LAB 106 – 60 minutes

Mind. Body. Dance.

Your time to look inward. You should feel connected to dance at a deep level. Beginning with setting an intention while integrating Vinyasa Yoga practice, you will continue class with a strong focus on emotional improvisation. The purpose of this class is to cultivate your lasting connection to dance and take the pressure off. You are sure to feel refreshed after this class!

Woman in a black and white dress performing leg stretch on a red and pink gradient background.

LAB 106 – 60 minutes

Private Lessons

Whether you are looking to fine tune a single skill, turn set or you need help cleaning a solo or preparing for an audition , private lessons are a great way to push your boundaries with one on one attention. One 45 minute private lesson (per month) is included with all Unlimited Memberships!

Our current weekly class selections are geared towards athletes 6th grade and up. We are still growing... so be patient — we won’t keep you waiting!

COMING SOON…

LAB 201

Master Classes

This is going to be good! Bringing in your favorite dancers, choreographers and dance team legends from across the country to amplify your training and inspire! We cannot wait to announce our first Master Instructor.

SAVE THE DATE! First Master Class - September 7th, 2025
Instructor Announcement Coming this June!!!

LAB 202

Classical Ballet

…with a twist!

You know you need it, and nothing is better than the OG! Lock in that classical technique while listening to music you love and guess what — you don’t need to wear pink tights!

PRICING OPTIONS

Weekly classes kick off in July 2025!

A dancer performing a mid-air split leap against a red and pink gradient background.

UNLIMITED MEMBERSHIP

$230/mo

Open to all classes on the schedule. Includes one 45 minutes private lesson per month.

Jump on this intro price before it raises this Fall!

A person performing a one-handed handstand against a red and pink gradient background, wearing a black sleeveless top and pants.

10 CLASS PACK

$200

Pick and choose up to 10 classes a month. 10 class pack does not include private lessons.

A dancer captures attention with her dynamic shapes.

PAY PER CLASS

$25

Not ready to commit? No worries! Drop in at any of our weekly classes and see what’s cooking in the Lab!

Woman in black dancewear striking a dynamic pose with one leg bent and head tilted back, holding a flowing red fabric, against a pink and red gradient background.

PRIVATE LESSONS

$30/30 min

$40/45 min

$50/60 min

Please reach out directly to Dance Lab to schedule your private lesson.

CLASS
POLICIES

  • Time management is important in the Lab. Please be at least 5 minutes early to your class so we can all get started on time. We understand, things happen, if you have to be late, please make sure you do not distract the class in progress and quietly come in and get at it!

  • Be you! If you can move in it, then it’s ok! We believe confidence is
    key, and if you don’t feel your best in it – how can you dance your
    best?

    All we ask is that you have the proper shoes for your class.

    Pirouettes/turners, foot undeez, jazz shoes for turns for most of out
    classes. Bare feet are acceptable for acro.

  • Please keep your phone on silent and put away in your bag. We do not
    want to be distracted during class.