CURRENT SCHEDULE
It is scientifically proven that repetition builds muscle memory and vastly increases performance. Train your technique more than just one hour a week at the Dance Lab!
CLASSES START AUGUST 9TH!
CLASSES START AUGUST 9TH!
Sunday
3:00pm: Stretch, Strength & Conditioning (Ms. Elyse)
4:00pm: Elite Turns & Leaps (Ms. Elyse)
5:00pm: Elite Pom & Power Dynamics (Ms. Elyse)
6:00pm: Foundational & Elite Lyrical / Contemporary (Ms. Abby)
Monday
6:00pm: Future Scientists Ballet (Ms. Karyn)
6:00pm: Lab Littles Ballet (Ms. Abby)
7:00pm: Lab Littles Jazz (Ms. Abby)
7:00pm: Foundational Ballet - 90 mins (Ms. Karyn)
Tuesday
4:30pm: Progressing Ballet Technique (Ms. Karyn)
5:30pm: Elite Ballet - 90 mins (Ms. Karyn)
6:00pm: Stretch, Strength & Conditioning (Ms. Elyse)
7:00pm: Foundational Turns & Leaps (Ms. Elyse)
8:00pm: Foundational Acro Dance (Ms. Elyse)
Wednesday
6:00pm: Lab Littles Acro Dance (Ms. Elyse)
7:00pm: Future Scientists Acro Dance (Ms. Elyse)
Thursday
4:30pm: Elite Ballet (Ms. Karyn)
5:45pm: Stretch, Strength & Conditioning - 45mins (Ms. Elyse)
6:30pm: Elite Turns & Leaps with Jazz Combo (Ms. Elyse)
6:30pm: Future Scientists Jazz Tech (Ms. Katie)
7:30pm: Elite Acro Dance (Ms. Elyse)
7:30pm: Future Scientists Pom (Ms. Katie)
To maximize your training, we recommend Foundational & Elite level students take advantage of all stretch, strength and conditioning classes.